change
is
possible…

Welcome.

I believe that change is possible, even with the toughest problems. I help people to break stubborn problems and take new steps in new directions.

I am a therapist who is active in the room. I attentively listen but I will ask questions for clarification, slow down the conversation and help unpack complicated challenges. I am sure you did not arrive here on the best day of your life. But seeking a therapist is a positive step for change.

I have had the great privilege of witnessing people make powerful and sustained changes in their lives, improve relationships and relational skills and increase feelings of competence in their work with me. If you have  “tried everything” but still feel disempowered, I will work with you to help reduce shame, feelings of inadequacy or any other obstacles to help open up space for your hopes and dreams to grow.